Sarah supports college students and adults though life’s challenges, including disordered eating, body image concerns, anxiety and ocd, depression, trauma, grief and major transitions.

She also offers a compassionate, relational approach with specialized care for women navigating reproductive to hormonal life stages, from pregnancy to parenthood to menopause.

Her approach is warm, collaborative and grounded in connection, creating a space where you can feel understood, supported and ready to move toward the life you want.

Sarah’s work is grounded in trauma-informed principles and a commitment to inclusivity and respect for all.